Gifting Yourself This Christmas

Written by Mary FitzPatrick Friday, 25 November 2011 16:06

You, like many now are wondering 'what would I like for Christmas?'  More than ever now value, quality and longeveity are some of the boxes to be ticked when choosing a gift for loved ones, or 'hinting' for what we would like to receive.

Here's where your goals and values can be met with a tailor made Christmas Gift from Healthfitz.

• Personal Training:  Incorporate Metabolic Typing for your unique food needs; Postural Assessment; Goal Setting; Exercise Training in a package of 6 or 10 sessions.  This is ideal for developing health fitness, sport fitness, Post-natal toning, or Weight related fitness and toning.
• Metabolic Typing:  Your genetic make-up has determined the unique needs of your Metabolism.  In order to live with high energy and vitality, good hormonal balance (for men and women), ideal body weight and increased sport performance - your body needs the exact fuel (food) which is determined by your genes.  Metabolic Typing is the only method to determine this  - an ideal stocking filler.
• Golf Conditioning: What do you get the Golfer in your life?  Every other piece of equipment is lovingly cared for - but what about their body?  With postural analysis, Metabolic Typing and golf specific core conditioning, strength and power training your Golfer can reap the rewards of their most valuable piece of equipment - their own body!
• Call Mary, 087 7834707, to chat about your own, or a gift for another and you can tailor the gift according to your needs and pocket.

Comments (0)