Workshops and Public Speaking

An experienced speaker, I am available to you for speaking engagements for your company and workers, club, society or conference.
My areas of expertise include:
- Lifestyle, nutrition, stress and sleep
- Exercise and health
- Postural considerations (for your workers, sport, pregnancy etc.)
- Injury prevention and rehabilitation
- Core strength
Contact me now for further information.
I can be reached by phone at 087 7834707 or you can send me a message using my contact form.
I endeavor to reply to all messages and information requests within one business day.
As my mobile phone forwards to voice mail while I am working with my clients, please leave a message to request a call back if I don't pick up.




